Ok, one week in I’m down two pounds. I have to keep reminding myself that two pounds is good. After the first couple of weeks, two pounds would be great and I would love to average two pounds a week…….but for the first week to be only two pounds…….that’s kind of disappointing. On the positive side, I’m not looking to bury my head in a plate of nachos to feel better. That’s a major win. Normally, the deep fried salty chips covered with cheese and hot spicy salsa would be calling me. Comforting me. Now I just want a nap.
To be fair, I didn’t track my inputs every day, I missed three. I’m sure I went over on calories and under on exercise and I’m ok with it.
Now begins week two.