So one week in, how’s it going?

Ok, one week in I’m down two pounds.  I have to keep reminding myself that two pounds is good.  After the first couple of weeks, two pounds would be great and I would love to average two pounds a week…….but for the first week to be only two pounds…….that’s kind of disappointing.  On the positive side, I’m not looking to bury my head in a plate of nachos to feel better.  That’s a major win.  Normally, the deep fried salty chips covered with cheese and hot spicy salsa would be calling me.  Comforting me.  Now I just want a nap.

To be fair, I didn’t track my inputs every day, I missed three.  I’m sure I went over on calories and under on exercise and I’m ok with it.

Now begins week two.


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